Please take this glass of water, your hair looks like it needs it.
I cannot stress how much moisture is important to our hair. Yes spritzing your hair with water, adding in leave in conditioners, practicing the LCO or the LOC methods is all important but as I said before, the hair we hold, comb, style and rock is dead, what is inside is what matters the most.
Drinking water is very important. I would not tell a person to consume eight glasses of water a day because that makes absoluetly no sense because different body weight and different situations will determine how much water a person need to consume a day. A good way to test that you are drinking enough water my friends is to look at your urine. Is it clear? cloudy? yellow? which do you think it should be?
Of coarse a clear urine is the best, the only way to get your urine clear is to drink enough water to do so.
Our bodies is made up of 75% water, we must always hidrate, hidrate, hidrate everyday.
Your hair, skin and body will thank you for it.
Remember, love your kink
Kadella
[ Smiles ] Yes, an adequate amount of water-consumption is important!
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